Our corporate health program addresses the following issues & more.
When employees are physically present, but
due to unaddressed physical or emotional
issues, distracted to the point of
The costs from lost productivity due to
chronic disease are 400% more than the
cost of medical care.
Productivity lost from presenteeism is 7.5X
greater than productivity lost from
Workplace wellness programs can reduce
absenteeism rates by 15%.
My Viva Plan addresses corporate wellness at an individual level. Employees are
given tools to help
them visualize how their actions and behaviors impact their personal and professional journey.
My Viva Plan members receive these exclusive benefits.
Discover your world by taking a few minutes at the end of each day to reflect on how you fueled your body, moved your body and engaged your mind. Then become empowered as you visualize your world in our progress section using our precise counters and graphs to learn how your actions and behaviors are all interconnected.
Knowing where you want to go is the first step in getting there. Set, update and track your short-term and long-term goals.
Create your own meal plan or have a team of Registered Nutritionists create one for you!
Flavourful & nutritious recipes created for you by a professional chef!
Your very own nutrition Encyclopedia! Learn everything you need to know about different foods and nutrients.
Customizable full-body workouts created by a team of industry-leading fitness experts. Plus, Quarterly Fitness Challenges to keep your routine fresh, effective and exciting!
Weekly tips, motivation and encouragement to keep you on track.
Stay up-to-date with our exclusive wellness videos-lead by industry leading experts.